Do you ever find yourself buried in a never-ending to-do list? I know I do. I’m constantly making lists and before I know it, I’ve successfully worked myself into a nervous frenzy with a deer-in-headlights reaction. This happened to me earlier today, but then I remembered something I read a long time ago from “Happiness” expert, Gretchen Rubin. She came up with a “One Minute Rule"—a simple trick that has the potential to transform your life.